Guided by Heart, Rooted in Embodied Healing
Drawing on over 15 years as a psychotherapist, I am now offering a new path for healing and deep personal transformation that transcends the current traditional paradigm of symptom-focused mental healthcare. Together, we will embark on a journey that supports your innate wholeness and the profound wisdom already within you.
You will be guided in a way that honors your story while helping you cultivate inner safety and wellbeing. Through heart-centered hypnosis and coaching you will be supported in breaking free from what is holding you back from living the life you want to live.
Are you ready to step into your next chapter and live a life that feels aligned, embodied, and deeply fulfilling?
What Is Heart-Centered Hypnosis & Coaching?
Heart-Centered Hypnosis
By entering a natural, deep state of relaxation, we can access the subconscious mind, where the key to our healing and well-being resides. Each of us carries within our subconscious a deep wisdom of what is necessary for our growth and expansion. By tapping into this part of the mind, we can unlock resources needed to break free from blockages, allowing for profound healing of the mind, body, and spirit.
Heart-centered hypnosis helps you to connect deeply with your personal spiritual connection and access the part of you that is wise and guiding you throughout your life. Healing through hypnosis can include:
- energetic healing
- nervous system healing
- soul retrievals
- reprogramming unhelpful behaviors and thought patterns
- inner child work
- shadow work
- healing from past experiences in this life or past lives
Coaching
Coaching sessions focus on strategizing the most effective ways to support you in achieving your personal goals. Whether navigating significant life transitions, implementing lifestyle changes, enhancing your skills, or dealing with challenging relationships, you will be provided the guidance needed to move forward with clarity and confidence.
Trauma-Aware
Your boundaries are always honored. This is a consent driven process that is inherently safe because you remain in control as we work in collaboration.
Combining Hpynosis & Coaching
Coaching sessions are used to support your integration of the insights gained from your hypnosis session.
The frequency of hypnosis sessions and coaching sessions will vary based on individual need and circumstance.
Not interested in hypnosis? Not a problem. Coaching sessions can still be utilized to support you in cultivating the life you want.
Important Disclaimer
While I am a licensed psychotherapist, services here are not mental health treatment, substance abuse treatment, or medical care, and are not a substitute for professional therapy.
Coaching is for personal development, not for diagnosing or treating mental health conditions.
Client Responsibility: The client takes full responsibility for their actions and decisions during and after coaching.
Services Offered:
Intro Hypnosis Session
This session is required before a full Heart-Centered Hypnosis session. It gives us time to get to know each other and gently introduce you to the heart-centered hypnosis process.
Sessions are approximately 60 minutes.
Fee: pay what you can on a sliding scale $140-$240.
Offered in person only.
Full Heart-Centered Hypnosis Session
Full Heart-Centered Hypnosis sessions are offered once you feel ready, after at least one introductory hypnosis session. At that time, I’ll walk you through what to expect and answer all of your questions so you feel prepared for this deep, transformative work.
Sessions are approximately 90 minutes.
Fee: pay what you can on a sliding scale $240-$340.
Offered in person only.
Integrative Coaching Session
Integrative coaching sessions focus on helping you weave the shifts from your most recent full Heart-Centered Hypnosis session into everyday life. You will be supported in practicing new behaviors, habits, and ways of thinking and being so your transformation can truly take root.
Sessions are approximately 50 minutes.
Fee: pay what you can on a sliding scale $90-$190.
Offered virtually or in person based on your preference.
Coaching Session
Coaching sessions are separate from hypnosis services.
In your coaching sessions, we’ll clarify what you truly want for yourself and explore the best path to help you get there.
Sessions are approximately 50 minutes.
Fee: pay what you can on a sliding scale $90-$190.
Offered virtually or in person based on your preference.
Fees for Services:
All sessions are on a sliding scale to support access to the services I offer. I invite you to be honest with yourself and with me about what you can truly afford, and to honor the energy exchange of this work. Please choose a rate that feels both respectful of the service and sustainable for you.
Ensure payment is made at the time of your session. Accepted payment methods include cash, check, Venmo, and Zelle.
Is coaching for you?
Are you feeling stuck in old patterns, healing from your past, navigating a major life transition, or searching for something more out of your life? Perhaps you are simply seeking a deeper, more meaningful connection with yourself.
Who I Serve
I work with individuals who are ready for deep transformation and personal healing. While everyone's journey is unique, I often support clients dealing with specific life experiences including feeling stuck in old patterns (e.g., codependency, addictive eating, self-sabotage, etc.), recovering from trauma, managing anxiety or grief, navigating life transitions, cultivating self-worth, breaking creative blocks, and addressing nervous system overwhelm.
Note: These examples are intended for informational purposes and do not represent a diagnosis or medical treatment.
How Transformation Happens
Through a heart-centered approach, we use hypnosis to bypass the critical mind and access the profound wisdom within your subconscious. Coaching then helps you bridge that inner awareness into your daily life.
This is a collaborative, trauma-aware process designed to cultivate inner safety. We don't just talk about change; we create the internal conditions where healing feels natural and is sustained.
If this resonates with you, I invite you to take your next step forward.
Let's Begin!
Simply submit to schedule a session and I will reach out via email to book your session.
I sincerely look forward to starting this journey with you.
Reynoldsburg, OH
hollihawktransformations@gmail.com